Online Parent Education
Follow Their Nature
Registered COSP Facilitator
About me
Hi, I'm Anastasia. As a mother of two, I discovered a passion for parenting and child development, that led me to leave my software engineering career, and become a Montessori teacher's assistant.At the same time, I discovered Circle of Security Parenting (COSP). The more I learned about COSP, the more I felt a spark within me grow into a flame. I knew I had found the answers I was looking for, not only as a parent, but also as a teacher.
Today, I'm honored to be a registered COSP facilitator and offer one-on-one online parent education sessions for parents and caregivers. My dream is to help families find inner peace and build warm, trusting relationships with their children. I have personally experienced the profound effect of COSP, it helps me:
Better understand and interpret my daughters' behavior
Identify and meet their unique needs as well as mine
Navigate conflicts with confidence
And surprisingly, enrich my relationships with my husband, my parents, and even myself
I only regret not learning about COSP earlier, but as the course’s founders say, "It's never too late." It's never too late to build relationships with our children, whether they are 4 months or 40 years old.If this approach resonates with you, I’d be honored to support you on your journey.
Circle of Security Parenting (COSP)
About the Founders
Kent Hoffman, Glen Cooper, and Bert Powell, three psychotherapists from Spokane, WA, have spent over 30 years simplifying complex research into practical protocols for families and adults. They've collaborated for 20 years to develop the Circle of Security. Their innovative work has earned them prestigious awards:
the Washington Governor's Award for Innovation in Prevention
the Bowlby-Ainsworth Award from the New York Attachment Consortium
What is Circle of Security Parenting (COSP)?
Circle of Security Parenting (COSP) is a reflective program that helps parents:
understand and respond to their child's emotional cues
develop their child's emotional resilience and well-being
nurture a positive and empowered sense of self in their child
COSP focuses on addressing the underlying causes of behavior, rather than just managing symptoms. Children don't come with instructions, however using COSP, parents can figure out how to handle the tough times with more ease and confidence. It's like having an owner’s manual that’s been written by their children.
COSP can help parents understand relationships at any age, from babies and young children to teenagers and adults.
The Circle of Security program isn't just for parents! It can also help :
grandparents
extended family members (aunts and uncles)
foster parents
nannies, and other early care professionals
Circle of Security Parenting (COSP)
The Circle of Security Diagram
The Circle Diagram is a simple visual map that helps parents look beneath children's behavior and better understand their emotional needs.
Children move between two basic needs: going out to explore the world and coming back for connection, comfort, and safety. By understanding these needs and paying attention to cues that we or someone else may need support, we can become more responsive parents and friends, and learn to take care for ourselves, too.
But, the Circle Diagram is not enough when facing challenging behaviors like tantrums, screaming, and refusal. COSP offers additional layers of understanding and practical tools to help you navigate these difficult moments.
Online Parent Education
Sessions Overview
Welcome to my one-on-one online parent education sessions based on the Circle of Security Parenting (COSP) program, offered in a warm and supportive setting.
In our first session, you’ll receive a caregiver workbook to use throughout the 8-week program. Each 1.5-hour session includes real-life videos and discussions that invite you to look more closely at parenting and relationships.
Each session (once per week) begins with a unique opportunity to share personal stories, called 'Circle Stories'. We’ll then use COSP tools to look at these stories from fresh perspectives. Sessions are available in Russian and English.
As we progress on this journey together, you’ll have time to reflect on your own relationships and observe your children's behavior. You may start to notice patterns and connections that had previously gone unnoticed.
Upon completion of the program, you’ll receive a certificate of attendance and become part of the growing community of parents who have experienced COSP program.
Circle of Security Parenting (COSP)
Global Success
COSP intuitive approach has led to global success:
translated into 16 languages
used in over 30 countries
25,000+ trained facilitators worldwide
Image by Alexas_Fotos from Pixabay
Despite cultural differences, our core needs remain the same - connection, safety, security, comfort, and validation.
Testimonials
Contact Me
Have questions about Circle of Security Parenting or wondering whether one-on-one parent education might be right for you? Please reach out. I'd be happy to meet for a free 30-minute introductory Zoom session and answer your questions.
Registration Open for 2026
Are you curious what drives your reactions to your children's challenging behavior?
Would you like to better understand and interpret your children’s behavior?
Do you want to feel confident about your parenting?
One-on-one online parent education sessions are available in English and Russian.